I started a plant based nutrition plan through my naturopath and was reconnected with Kristie after many years. The blessing that she is now a health and wellness coach with a plant based nutrition background. Through many of her cooking videos, the 28 Day Jumpstart, and other education sharing it has given me insight, knowledge, comfort and a feeling of peace of hope! The promise and take away is that she is always there for me. Not just through diet, but through emotional, spiritual, physical and the gift of friendship. She cares about the “whole” me and the “whole you” too! I love her menus that she has shared, especially the Chocolate Mousse. And as of late, will be working with Cinnamon Oil for blood sugar issues. Truly blessed to have found Kristie again.